Morning Hike
Distance
17.43
km
Temps en mouvement
4:14:26
Rhytme moyen
14:35
/km
Dénivelé
94
m
Fréquence cardiaque
Moyen
96
Max
118
Temps dans la zone
Z1
99.9%
Z2
0.1%
Z3
0%
Z4
0%
Z5
0%
Intermédiaires
| km | Allure | Dénivelé | |
|---|---|---|---|
| 1 | 11:54 |
|
0m |
| 2 | 12:30 |
|
-1m |
| 3 | 12:14 |
|
-1m |
| 4 | 11:51 |
|
5m |
| 5 | 12:07 |
|
3m |
| 6 | 12:30 |
|
-5m |
| 7 | 14:22 |
|
-1m |
| 8 | 18:03 |
|
4m |
| 9 | 11:46 |
|
-1m |
| 10 | 12:20 |
|
8m |
| 11 | 12:05 |
|
-4m |
| 12 | 11:30 |
|
0m |
| 13 | 11:00 |
|
1m |
| 14 | 11:22 |
|
-1m |
| 15 | 10:54 |
|
0m |
| 16 | 10:54 |
|
2m |
| 17 | 10:54 |
|
-2m |
| 18 | 11:35 |
|
1m |
| Tour | Distance | Temps | Allure | FC | Dénivelé | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 17:06 | 17:05 |
|
86 | 5m |
| 2 | 1.0km | 17:45 | 17:44 |
|
84 | 0m |
| 3 | 1.0km | 12:39 | 12:39 |
|
90 | 2m |
| 4 | 1.0km | 14:52 | 14:51 |
|
89 | 7m |
| 5 | 1.0km | 20:11 | 20:12 |
|
91 | 13m |
| 6 | 1.0km | 14:49 | 14:48 |
|
98 | 4m |
| 7 | 1.0km | 17:44 | 17:44 |
|
99 | 5m |
| 8 | 1.0km | 20:21 | 20:21 |
|
95 | 9m |
| 9 | 1.0km | 13:25 | 13:25 |
|
97 | 5m |
| 10 | 1.0km | 15:32 | 15:32 |
|
100 | 17m |
| 11 | 1.0km | 13:28 | 13:29 |
|
98 | 7m |
| 12 | 1.0km | 12:18 | 12:17 |
|
96 | 4m |
| 13 | 1.0km | 12:49 | 12:49 |
|
99 | 2m |
| 14 | 1.0km | 11:51 | 11:50 |
|
101 | 6m |
| 15 | 1.0km | 12:15 | 12:14 |
|
102 | 0m |
| 16 | 1.0km | 10:55 | 10:54 |
|
103 | 5m |
| 17 | 1.0km | 11:27 | 11:26 |
|
105 | 3m |
| 18 | 0.4km | 4:59 | 11:36 |
|
104 | 0m |
Distribution
Fréquence cardiaque
Allure