Morning Hike
Distance
16.46
km
Temps en mouvement
4:22:12
Rhytme moyen
15:55
/km
Dénivelé
86
m
Fréquence cardiaque
Moyen
92
Max
115
Temps dans la zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
Intermédiaires
| km | Allure | Dénivelé | |
|---|---|---|---|
| 1 | 12:29 |
|
4m |
| 2 | 12:16 |
|
3m |
| 3 | 11:55 |
|
-9m |
| 4 | 49:27 |
|
-3m |
| 5 | 13:03 |
|
-1m |
| 6 | 12:49 |
|
4m |
| 7 | 12:29 |
|
-3m |
| 8 | 14:00 |
|
-1m |
| 9 | 12:07 |
|
4m |
| 10 | 12:10 |
|
1m |
| 11 | 12:13 |
|
0m |
| 12 | 12:41 |
|
3m |
| 13 | 11:18 |
|
-1m |
| 14 | 11:12 |
|
0m |
| 15 | 11:09 |
|
3m |
| 16 | 11:23 |
|
-3m |
| 17 | 11:53 |
|
0m |
| Tour | Distance | Temps | Allure | FC | Dénivelé | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 17:07 | 17:08 |
|
91 | 8m |
| 2 | 1.0km | 18:32 | 18:31 |
|
88 | 9m |
| 3 | 1.0km | 17:19 | 17:20 |
|
85 | 10m |
| 4 | 1.0km | 14:31 | 14:31 |
|
84 | 6m |
| 5 | 1.0km | 18:15 | 18:14 |
|
86 | 3m |
| 6 | 1.0km | 15:14 | 15:14 |
|
91 | 7m |
| 7 | 1.0km | 22:49 | 22:47 |
|
91 | 4m |
| 8 | 1.0km | 26:14 | 26:12 |
|
95 | 9m |
| 9 | 1.0km | 13:28 | 13:27 |
|
95 | 5m |
| 10 | 1.0km | 13:35 | 13:34 |
|
94 | 2m |
| 11 | 1.0km | 14:20 | 14:21 |
|
94 | 0m |
| 12 | 1.0km | 14:41 | 14:40 |
|
95 | 3m |
| 13 | 1.0km | 11:57 | 11:57 |
|
92 | 2m |
| 14 | 1.0km | 11:31 | 11:31 |
|
96 | 7m |
| 15 | 1.0km | 11:45 | 11:45 |
|
97 | 5m |
| 16 | 1.0km | 11:42 | 11:43 |
|
96 | 6m |
| 17 | 0.5km | 9:10 | 19:51 |
|
93 | 0m |
Distribution
Fréquence cardiaque
Allure